Everyone starts experiencing mild back pain by reaching a certain age level and this lower back pain may vary from one to another. However, people sitting closely on a computer table in an office room are more likely to experience this. It can extend from mild to severe and can be either short or long.

As both small businesses and multinational corporations are implementing work from home policy in order to be digital, it’s an outstanding opportunity for the employees to work from home. Besides offering amazing perks and benefits, Work From Home introduces remotely working people with this lower back pain. While many people think they will get paid for lying on the bed with a laptop, their mind overlooks the consequences of poor and wrong posture that leads to sharp and long lasting back pain. Here are some useful tips on how to prevent lower back pain while working from home.
Read more at https://healthstrives.com/article/health/how-to-reduce-lower-back-pain

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